|
|
|
 What you can expect from Smart Moves Health and Fitness Personal Training & Group Fitness - Fitness assessment in cardiovascular fitness, muscular strength, muscular endurance, postural analysis, flexibilty and core stability
- Regular re-assessment to monitor your progress
- Personalised training sessions and programs to suit your ability, goals and individual needs
- Option to train with up to 3 other people for Personal Training sessions
- Referral to allied health professionals
- Grocery shopping assistance
- Rewards for friend referrals
|
|
|
|
|
|
