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 Group Fitness at Smart Moves Health and Fitness  SMHF Group Fitness sessions are designed to give you a whole body workout incorporating a variety of cardiovascular and resistance workout styles including Circuit Training, Interval Training, Boxing and Sprint Training. Sessions are tailored to suit the needs and goals of the group - be it general fitness, weightloss, toning or other health and wellbeing goals.  To join an existing Group Fitness session please see the timetable below or alternatively you can get a group of five or more people together and we can train at a time and in a location convenient to you. Timetable coming soon! For Group Fitness session pricing, click here. To book into Group Fitness sessions go to the contact page. Check out our other training options |
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